• 15 Tips for Keeping Your Head Out of the Cloud

    Here are 15 tips to help you reflect on ways to keep youself “on the road” mentally rather than engage your mind with your mobile tech devices to the detriment of being present on the Camino. Unchecked mobile tech usage limits your capacity to connect deeply with the Camino and yourself.  

  • In Praise of Walking

    Walking made us human. Walking has untold physical, mental and emotional benefits. Walking can be a solitary activity or a very positive social activity. Walking is accessible, low-tech and inexpensive. Walk. Walk in nature, even better. Simply walk.

  • Mobile Technology Survey on the Camino de Santiago, April 2015

    In April 2015 I conducted a survey on mobile technology usage along the Camino de Santiago and did follow-up research in 2016. Here are the results and analysis of the survey.