The Camino de Santiago and Walking Your Blues Away

Walking to Presence is a paradox. Being present is attainable now, right now, every moment of the day. It’s not something that needs to be walked to because it’s always here with you. All it takes is one breath, one moment of pause, one moment of inner connection and awareness to be present. Reality though is often different. It often feels like a constant journey to presence. One becomes present and then moves away from presence into non-productive thought dominated by past or future worries.